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Are you ready to embark on a transformative journey to holistic well-being and emotional balance? My IRET EFT Tapping Sessions are a powerful and innovative approach to achieving lasting health and wellness. Learn how to empower yourself as I lead you through this invaluable practice.
Discover how EFT tapping seamlessly complements my health coaching program, offering you a complete wellness solution.
What is EFT Tapping?
EFT tapping is simply you tapping on specific acupressure points while addressing emotional and psychological issues. It allows you to delve deep into your subconscious to uncover and heal underlying emotional traumas, negative beliefs, and patterns.
IRET, or “Inner Reconciliation Energy Techniques,” is a dynamic and evidence-based technique that combines Emotional Freedom Techniques (EFT) with Inner Reconciliation.
EFT Tapping is the Perfect Complement to Health Coaching:
- Emotional Resilience: Health coaching focuses on nutrition, fitness, and overall wellness. IRET EFT Tapping enhances your emotional resilience, allowing you to overcome stress, anxiety, and emotional obstacles that may hinder your progress.
- Root Cause Resolution: IRET goes beyond surface-level issues and helps you address the root causes of emotional barriers that affect your health and well-being. This integrated approach allows you to create lasting change.
- Self-Discovery: IRET sessions offer you a journey of self-discovery, helping you better understand your thought patterns, past traumas, and their impact on your health. Combined with health coaching, this knowledge becomes a powerful tool for transformation.
- Customized Healing: Just like our health coaching program, IRET EFT Tapping is a personalized experience. Our skilled IRET practitioner will work with you to tailor each session to your specific needs, ensuring maximum benefits.
- Stress Reduction: IRET Tapping reduces stress and emotional turmoil, allowing you to make healthier choices in your nutrition, exercise, and lifestyle. It supports the positive changes you aim to make during health coaching.
- Empowerment: Combining IRET with health coaching empowers you to make informed choices, set achievable health goals, and overcome the emotional hurdles that may have held you back in the past.
Benefits of EFT Tapping Sessions
- Improved emotional well-being
- Enhanced self-awareness
- Stress and anxiety reduction
- Resolution of past traumas
- Greater emotional resilience
- A powerful complement to your health coaching journey
Experience the profound synergy of EFT Tapping and health coaching. With this innovative combination, you’ll achieve a holistic transformation, addressing both your physical and emotional health. Unleash your full potential and embrace a life of balance and vitality.
Embark on this remarkable journey toward holistic wellness with our IRET EFT Tapping Sessions. Let me guide you towards emotional and physical harmony, empowering you to achieve your health and well-being goals. Your path to a healthier, more fulfilled life starts here.
How a Coach Can Help Your EFT Tapping
I’m Sarah DeFelice, a Certified EFT (Emotional Freedom Techniques) tapping coach. Here are a few reasons why working with a certified coach is highly beneficial for guiding individuals through EFT tapping sessions.
Expertise and Training
Certified EFT coaches have undergone extensive training and education in the technique. This ensures they have a deep understanding of the methodology, the underlying principles, and the best practices for effective tapping. I completed my training in Inner Reconciliation Energy Techniques (IRET) to become a Meridian Tapping Coach through G.P. Walsh’s IRET program in 2021.
The program offered an in-depth curriculum that covered both the theoretical and practical aspects of meridian tapping. It included detailed instruction on the energy meridian system, the tapping points, and how to effectively apply the techniques to address various emotional and physical issues.
Personalized Guidance
Each individual’s emotional landscape is unique. A certified coach like me can tailor sessions to the specific needs and circumstances of the person. I am here to listen and get to know the blockers that are impeding your path to happiness. Coaches assist clients in setting clear, achievable goals for their EFT tapping practice. Whether it’s addressing specific emotional issues or achieving a certain level of emotional well-being, having defined goals provides a roadmap and a sense of purpose.
As your wellness coach, I can identify core issues, select appropriate tapping points, and adjust the intensity and focus of the sessions to maximize benefits.
Emotional Safety and Support
EFT can sometimes bring up intense emotions or past traumas. A certified coach is trained to create a safe and supportive environment, helping you navigate through difficult emotions without becoming overwhelmed.
Knowing that someone is there to listen and support can make a big difference in your willingness to continue with the sessions, especially during difficult times. I am skilled in managing emotional responses and providing the necessary support to ensure you feel secure.
Enhanced Effectiveness
Professional guidance often leads to more effective outcomes. An EFT tapping coach can help you break through blocks and achieve deeper levels of emotional release than you might on your own. Coaches help clients understand and overcome resistance to the practice. This could involve exploring underlying fears or beliefs that may be hindering progress and working through them using tapping techniques.
This is because I can offer insights, ask probing questions, and provide feedback that facilitates a more profound and comprehensive healing process.
Accountability and Motivation
Working with a certified EFT coach can help maintain consistency and commitment to the practice. Coaches provide accountability, encouragement, and motivation, which can be crucial for achieving lasting change, especially when dealing with persistent or complex issues.
Coaches help clients establish a regular schedule for EFT tapping sessions. By setting up specific times and dates for sessions, clients are more likely to stick to their practice consistently. Coaches keep track of the client’s progress over time. They may use journals, progress charts, or session notes to document improvements, setbacks, and breakthroughs. This tracking provides tangible evidence of progress, motivating clients to continue their practice.
Not Sure if EFT Tapping is for You?
I can personally tell you more about the benefits of EFT tapping over a quick call.
I offer free consultations, up to 20 minutes via a virtual meeting or phone call. Schedule your chat today here, or you can text or call at 937-576-4487, or send me an email at sarahdefelice@visioneeringwellness.com.
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