Life Coach in Dayton, Ohio

Coaching When You Need It

My name is Sarah De Felice, and I help people live the life they want through “visioneering” their best future. You can find the vision for you desired reality and together, we can design and build that vision. 

Let’s chat today via a free consultation. 

– I received my certification as a Health and Well-Being Coach trained by Duke Health Center of Integrative Medicine in 2023.

-I completed my Bachelor of Science in Psychology from Franklin University of Columbus, Ohio in 2022. 

I am a health and well-being coach who primarily helps people improve their diet, fitness, and meditation practices. I am located in Dayton, Ohio and I serve the area as well as clients around the country via virtual online sessions.

I help people to finally be able to feel like they have a healthy lifestyle and reduce the guilt or shame that they aren’t living well. They want to lose weight, have energy, and feel happy. They want to see improvement and stop dreaming about it.

My unique approach is to help you break out of the auto-pilot trance that keeps you from changing your habits using mindful awareness and guided visualizations. Clients come to realize what gets in the way of their success and then take action to overcome the obstacles that stopped them before.

The overall benefits that my clients receive are increased confidence and overall satisfaction with their lives. They get a sense of control and self-efficacy that allows them to take on new challenges that they never dreamed of trying before.

EFT Tapping Teacher

I completed my training in Inner Reconciliation Energy Techniques (IRET) to become a Meridian Tapping Coach through G.P. Walsh’s IRET program in 2021.

EFT tapping coaches educate their clients on the principles and techniques of EFT tapping, which involves gently tapping on specific acupressure points on the body while focusing on negative emotions, traumas, or limiting beliefs.

By teaching clients how to use EFT tapping effectively, coaches empower them to manage their emotions, reduce stress, and release emotional blockages associated with past traumas.

Start Your Healing Journey

Thank you for allowing me the opportunity to practice my Health Coaching skills with you. I hope that, in return, I can provide you with a valuable experience that can help improve your quality of life.

Let’s talk today with a 20-minute free consultation. I’d like to hear more about what you are currently going through, and we can work together on next steps to help you get closer to your goals. You don’t have to do it alone.